| NAME |
BOLOGNA,BEEF,LOW FAT |
| CODE |
42-161 |
| PROTEIN; GM/100G |
11.8 |
| LIPIDS; GM/100G |
14.8 |
| CARBOHYDRATE; GM/100G |
5.2 |
| FOOD ENERGY; KCAL/100G |
204 |
| WATER; GM/100G |
65 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
178 |
| POTASSIUM; MG/100G |
147 |
| SODIUM; MG/100G |
1180 |
| ZINC; MG/100G |
1.83 |
| COPPER; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
2.5 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
1.4 |
| LINOLEIC ACID; GM/100G |
.398 |
| LINOLENIC ACID; GM/100G |
.112 |
| CHOLESTEROL; MG/100G |
44 |
| SATURATED FAT; GM/100G |
5.464 |
| MONOUNSATURATED FAT; GM/100G |
6.455 |
| POLYUNSATURATED FAT; GM/100G |
.51 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.037 |
| LAURIC ACID; GM/100G |
.019 |
| MYRISTIC ACID; GM/100G |
.407 |
| PALMITIC ACID; GM/100G |
3.106 |
| PALMITOLEIC ACID; GM/100G |
.767 |
| STEARIC ACID; GM/100G |
1.894 |
| OLEIC ACID; GM/100G |
5.688 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
12.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
