NAME |
PEAS, SPLIT, DRY, CKD WO SALT |
CODE |
16-086 |
PROTEIN; GM/100G |
8.34 |
LIPIDS; GM/100G |
.39 |
CARBOHYDRATE; GM/100G |
21.1 |
FOOD ENERGY; KCAL/100G |
118 |
WATER; GM/100G |
69.49 |
CALCIUM; MG/100G |
14 |
IRON; MG/100G |
1.29 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
36 |
PHOSPHORUS; MG/100G |
99 |
POTASSIUM; MG/100G |
362 |
SODIUM; MG/100G |
2 |
ZINC; MG/100G |
1 |
COPPER; MG/100G |
.181 |
MANGANESE; MG/100G |
.396 |
ALPHA TOCOPHEROL; MG/100G |
.03 |
VITAMIN A; IU/100G |
7 |
ASCORBIC ACID; MG/100G |
.4 |
GRAMS/COMMON UNIT |
200 |
THIAMIN; MG/100G |
.19 |
RIBOFLAVIN; MG/100G |
.056 |
NIACIN; MG/100G |
.89 |
PANTOTHENIC ACID; MG/100G |
.595 |
VITAMIN B6; MG/100G |
.048 |
FOLATE; MCG/100G |
65 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.137 |
LINOLENIC ACID; GM/100G |
.028 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.054 |
MONOUNSATURATED FAT; GM/100G |
.081 |
POLYUNSATURATED FAT; GM/100G |
.165 |
VITAMIN A; RE/100G |
0 |
ASH; GM/100G |
.68 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
8.3 |
TOTAL TOCOPHEROL; MG/100G |
.03 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.093 |
THREONINE; GM/100G |
.296 |
ISOLEUCINE; GM/100G |
.344 |
LEUCINE; GM/100G |
.598 |
LYSINE; GM/100G |
.602 |
METHIONINE; GM/100G |
.085 |
CYSTINE; GM/100G |
.127 |
PHENYLALANINE; GM/100G |
.384 |
TYROSINE; GM/100G |
.242 |
EDITABLE? |
NO |
VALINE; GM/100G |
.394 |
ARGININE; GM/100G |
.744 |
HISTIDINE; GM/100G |
.203 |
ALANINE; GM/100G |
.367 |
ASPARTIC ACID; GM/100G |
.984 |
GLUTAMIC ACID; GM/100G |
1.426 |
GLYCINE; GM/100G |
.371 |
PROLINE; GM/100G |
.344 |
SERINE; GM/100G |
.367 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.001 |
PALMITIC ACID; GM/100G |
.042 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.01 |
OLEIC ACID; GM/100G |
.077 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
5 |
SELENIUM; MCG/100G |
.6 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |