CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS (14256)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS
CODE 42-183
PROTEIN; GM/100G 7.3
LIPIDS; GM/100G 33.3
CARBOHYDRATE; GM/100G 56
FOOD ENERGY; KCAL/100G 550
WATER; GM/100G 2.2
CALCIUM; MG/100G 130
IRON; MG/100G 1.31
MAGNESIUM; MG/100G 46
PHOSPHORUS; MG/100G 147
POTASSIUM; MG/100G 309
SODIUM; MG/100G 266
ZINC; MG/100G .92
COPPER; MG/100G .293
ALPHA TOCOPHEROL; MG/100G 2.71
VITAMIN A; IU/100G 32
ASCORBIC ACID; MG/100G 1
THIAMIN; MG/100G .14
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 1.11
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .33
LINOLEIC ACID; GM/100G 11.622
LINOLENIC ACID; GM/100G .866
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G 4.962
MONOUNSATURATED FAT; GM/100G 14.319
POLYUNSATURATED FAT; GM/100G 12.521
VITAMIN A; RE/100G 9
ASH; GM/100G 1.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 10
TOTAL DIETARY FIBER; GM/100G 3
TOTAL TOCOPHEROL; MG/100G 2.71
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .033
PALMITIC ACID; GM/100G 3.263
PALMITOLEIC ACID; GM/100G .133
STEARIC ACID; GM/100G 1.665
OLEIC ACID; GM/100G 14.152
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 18.6
SELENIUM; MCG/100G 7
SOURCE OF DATA USDA Std. Reference, Release 23