| NAME |
FROZEN YOGURTS,CHOC |
| CODE |
42-186 |
| PROTEIN; GM/100G |
3 |
| LIPIDS; GM/100G |
3.6 |
| CARBOHYDRATE; GM/100G |
21.6 |
| FOOD ENERGY; KCAL/100G |
127 |
| WATER; GM/100G |
71.2 |
| CALCIUM; MG/100G |
100 |
| IRON; MG/100G |
.46 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
89 |
| POTASSIUM; MG/100G |
234 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
.28 |
| COPPER; MG/100G |
.054 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| VITAMIN A; IU/100G |
141 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
174 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
.14 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.07 |
| LINOLEIC ACID; GM/100G |
.073 |
| LINOLENIC ACID; GM/100G |
.029 |
| CHOLESTEROL; MG/100G |
13 |
| SATURATED FAT; GM/100G |
2.272 |
| MONOUNSATURATED FAT; GM/100G |
.961 |
| POLYUNSATURATED FAT; GM/100G |
.102 |
| VITAMIN A; RE/100G |
39 |
| ASH; GM/100G |
.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
3 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
.09 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.086 |
| LAURIC ACID; GM/100G |
.106 |
| MYRISTIC ACID; GM/100G |
.327 |
| PALMITIC ACID; GM/100G |
.971 |
| PALMITOLEIC ACID; GM/100G |
.067 |
| STEARIC ACID; GM/100G |
.443 |
| OLEIC ACID; GM/100G |
.817 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
