FROZEN YOGURTS,FLAVORS OTHER THAN CHOC (14260)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN YOGURTS,FLAVORS OTHER THAN CHOC
CODE 42-187
PROTEIN; GM/100G 3
LIPIDS; GM/100G 3.6
CARBOHYDRATE; GM/100G 21.6
FOOD ENERGY; KCAL/100G 127
WATER; GM/100G 71.2
CALCIUM; MG/100G 100
IRON; MG/100G .46
COMMON UNITS cup
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 89
POTASSIUM; MG/100G 156
SODIUM; MG/100G 63
ZINC; MG/100G .28
COPPER; MG/100G .009
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 176
ASCORBIC ACID; MG/100G .7
GRAMS/COMMON UNIT 174
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G .07
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 4
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G .067
LINOLENIC ACID; GM/100G .033
CHOLESTEROL; MG/100G 13
SATURATED FAT; GM/100G 2.326
MONOUNSATURATED FAT; GM/100G .986
POLYUNSATURATED FAT; GM/100G .1
VITAMIN A; RE/100G 49
ASH; GM/100G .6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .09
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .1
LAURIC ACID; GM/100G .122
MYRISTIC ACID; GM/100G .377
PALMITIC ACID; GM/100G .986
PALMITOLEIC ACID; GM/100G .078
STEARIC ACID; GM/100G .355
OLEIC ACID; GM/100G .82
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .3
SELENIUM; MCG/100G 1.9
SOURCE OF DATA USDA Std. Reference, Release 23