| NAME |
PAPAD |
| CODE |
42-200 |
| PROTEIN; GM/100G |
25.56 |
| LIPIDS; GM/100G |
3.25 |
| CARBOHYDRATE; GM/100G |
59.87 |
| FOOD ENERGY; KCAL/100G |
371 |
| WATER; GM/100G |
3.49 |
| CALCIUM; MG/100G |
143 |
| IRON; MG/100G |
7.8 |
| MAGNESIUM; MG/100G |
271 |
| PHOSPHORUS; MG/100G |
385 |
| POTASSIUM; MG/100G |
1000 |
| SODIUM; MG/100G |
1745 |
| ZINC; MG/100G |
3.4 |
| COPPER; MG/100G |
.998 |
| MANGANESE; MG/100G |
1.562 |
| ALPHA TOCOPHEROL; MG/100G |
.05 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
0 |
| THIAMIN; MG/100G |
.277 |
| RIBOFLAVIN; MG/100G |
.258 |
| NIACIN; MG/100G |
1.472 |
| PANTOTHENIC ACID; MG/100G |
.917 |
| VITAMIN B6; MG/100G |
.285 |
| FOLATE; MCG/100G |
219 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.113 |
| LINOLENIC ACID; GM/100G |
1.034 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
1.084 |
| MONOUNSATURATED FAT; GM/100G |
.532 |
| POLYUNSATURATED FAT; GM/100G |
1.148 |
| VITAMIN A; RE/100G |
13 |
| ASH; GM/100G |
7.82 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
18.6 |
| TOTAL TOCOPHEROL; MG/100G |
.06 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.266 |
| THREONINE; GM/100G |
.886 |
| ISOLEUCINE; GM/100G |
1.303 |
| LEUCINE; GM/100G |
2.115 |
| LYSINE; GM/100G |
1.695 |
| METHIONINE; GM/100G |
.372 |
| CYSTINE; GM/100G |
.237 |
| PHENYLALANINE; GM/100G |
1.491 |
| TYROSINE; GM/100G |
.793 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.434 |
| ARGININE; GM/100G |
1.662 |
| HISTIDINE; GM/100G |
.715 |
| ALANINE; GM/100G |
1.09 |
| ASPARTIC ACID; GM/100G |
2.985 |
| GLUTAMIC ACID; GM/100G |
4.178 |
| GLYCINE; GM/100G |
1.066 |
| PROLINE; GM/100G |
1.181 |
| SERINE; GM/100G |
1.344 |
| CAPRIC ACID; GM/100G |
.039 |
| LAURIC ACID; GM/100G |
.044 |
| MYRISTIC ACID; GM/100G |
.157 |
| PALMITIC ACID; GM/100G |
.558 |
| PALMITOLEIC ACID; GM/100G |
.035 |
| STEARIC ACID; GM/100G |
.189 |
| OLEIC ACID; GM/100G |
.497 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
8.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
