| NAME |
RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES) |
| CODE |
42-204 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
4.3 |
| CARBOHYDRATE; GM/100G |
81.1 |
| FOOD ENERGY; KCAL/100G |
392 |
| WATER; GM/100G |
5.8 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
131 |
| PHOSPHORUS; MG/100G |
360 |
| POTASSIUM; MG/100G |
428 |
| SODIUM; MG/100G |
71 |
| ZINC; MG/100G |
3 |
| COPPER; MG/100G |
.445 |
| ALPHA TOCOPHEROL; MG/100G |
1.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
4.2 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
7.81 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.49 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.875 |
| MONOUNSATURATED FAT; GM/100G |
1.582 |
| POLYUNSATURATED FAT; GM/100G |
1.52 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.2 |
| TOTAL TOCOPHEROL; MG/100G |
1.24 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.015 |
| PALMITIC ACID; GM/100G |
.737 |
| PALMITOLEIC ACID; GM/100G |
.015 |
| STEARIC ACID; GM/100G |
.077 |
| OLEIC ACID; GM/100G |
1.566 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.9 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |