RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES) (14268)    FOOD NUTRIENTS (112)

Name Value
NAME RICE CAKE,CRACKER (INCL HAIN MINI RICE CAKES)
CODE 42-204
PROTEIN; GM/100G 7.1
LIPIDS; GM/100G 4.3
CARBOHYDRATE; GM/100G 81.1
FOOD ENERGY; KCAL/100G 392
WATER; GM/100G 5.8
CALCIUM; MG/100G 11
IRON; MG/100G 1.49
COMMON UNITS cubic inch
MAGNESIUM; MG/100G 131
PHOSPHORUS; MG/100G 360
POTASSIUM; MG/100G 428
SODIUM; MG/100G 71
ZINC; MG/100G 3
COPPER; MG/100G .445
ALPHA TOCOPHEROL; MG/100G 1.24
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 4.2
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .16
NIACIN; MG/100G 7.81
VITAMIN B6; MG/100G .15
FOLATE; MCG/100G 21
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.49
LINOLENIC ACID; GM/100G .015
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .875
MONOUNSATURATED FAT; GM/100G 1.582
POLYUNSATURATED FAT; GM/100G 1.52
VITAMIN A; RE/100G 0
ASH; GM/100G 1.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.2
TOTAL TOCOPHEROL; MG/100G 1.24
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .015
PALMITIC ACID; GM/100G .737
PALMITOLEIC ACID; GM/100G .015
STEARIC ACID; GM/100G .077
OLEIC ACID; GM/100G 1.566
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.9
SELENIUM; MCG/100G 24.6
SOURCE OF DATA USDA Std. Reference, Release 23