| NAME |
CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE |
| CODE |
42-205 |
| PROTEIN; GM/100G |
22.5 |
| LIPIDS; GM/100G |
.8 |
| CARBOHYDRATE; GM/100G |
13.4 |
| FOOD ENERGY; KCAL/100G |
148 |
| WATER; GM/100G |
56.9 |
| CALCIUM; MG/100G |
689 |
| IRON; MG/100G |
.28 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
936 |
| POTASSIUM; MG/100G |
288 |
| SODIUM; MG/100G |
1528 |
| ZINC; MG/100G |
3.42 |
| COPPER; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
1467 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
16 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.48 |
| NIACIN; MG/100G |
.21 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
27 |
| VITAMIN B12; MCG/100G |
1.12 |
| LINOLEIC ACID; GM/100G |
.016 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
11 |
| SATURATED FAT; GM/100G |
.504 |
| MONOUNSATURATED FAT; GM/100G |
.229 |
| POLYUNSATURATED FAT; GM/100G |
.025 |
| VITAMIN A; RE/100G |
440 |
| ASH; GM/100G |
6.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.016 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.082 |
| PALMITIC ACID; GM/100G |
.233 |
| PALMITOLEIC ACID; GM/100G |
.026 |
| STEARIC ACID; GM/100G |
.097 |
| OLEIC ACID; GM/100G |
.192 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
20.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
