CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES (14270)    FOOD NUTRIENTS (112)

Name Value
NAME CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES
CODE 42-227
PROTEIN; GM/100G 7.53
LIPIDS; GM/100G 27.76
CARBOHYDRATE; GM/100G 60.5
FOOD ENERGY; KCAL/100G 522
WATER; GM/100G 2.52
CALCIUM; MG/100G 155
IRON; MG/100G 1.73
COMMON UNITS piece
MAGNESIUM; MG/100G 116
PHOSPHORUS; MG/100G 203
POTASSIUM; MG/100G 381
SODIUM; MG/100G 45
ZINC; MG/100G 1.86
COPPER; MG/100G .552
MANGANESE; MG/100G 1.03
ALPHA TOCOPHEROL; MG/100G 9.52
VITAMIN A; IU/100G 80
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 3.4
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .324
NIACIN; MG/100G .952
PANTOTHENIC ACID; MG/100G .286
VITAMIN B6; MG/100G .055
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .22
LINOLEIC ACID; GM/100G 3.741
LINOLENIC ACID; GM/100G .012
CHOLESTEROL; MG/100G 8
SATURATED FAT; GM/100G 9.435
MONOUNSATURATED FAT; GM/100G 11.29
POLYUNSATURATED FAT; GM/100G 3.753
VITAMIN A; RE/100G 24
ASH; GM/100G 1.69
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 7
TOTAL DIETARY FIBER; GM/100G 5.6
TOTAL TOCOPHEROL; MG/100G 9.52
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .104
LAURIC ACID; GM/100G .114
MYRISTIC ACID; GM/100G .348
PALMITIC ACID; GM/100G 4.736
PALMITOLEIC ACID; GM/100G .105
STEARIC ACID; GM/100G 3.549
OLEIC ACID; GM/100G 11.16
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2
SELENIUM; MCG/100G 2.7
SOURCE OF DATA USDA Std. Reference, Release 23