CHEESE PRODUCT,PAST PROCESS,CHEDDAR OR AMERICAN,RED FAT (14279)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE PRODUCT,PAST PROCESS,CHEDDAR OR AMERICAN,RED FAT
CODE 42-258
PROTEIN; GM/100G 17.6
LIPIDS; GM/100G 14.1
CARBOHYDRATE; GM/100G 10.6
FOOD ENERGY; KCAL/100G 240
WATER; GM/100G 51.8
CALCIUM; MG/100G 529
IRON; MG/100G .2
MAGNESIUM; MG/100G 33
PHOSPHORUS; MG/100G 829
POTASSIUM; MG/100G 330
SODIUM; MG/100G 1587
ZINC; MG/100G 2.36
COPPER; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 961
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .48
NIACIN; MG/100G .18
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 18
VITAMIN B12; MCG/100G 1.11
LINOLEIC ACID; GM/100G .27
LINOLENIC ACID; GM/100G .15
CHOLESTEROL; MG/100G 53
SATURATED FAT; GM/100G 8.85
MONOUNSATURATED FAT; GM/100G 4.13
POLYUNSATURATED FAT; GM/100G .41
VITAMIN A; RE/100G 254
ASH; GM/100G 5.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .34
LAURIC ACID; GM/100G .42
MYRISTIC ACID; GM/100G 1.45
PALMITIC ACID; GM/100G 3.93
PALMITOLEIC ACID; GM/100G .37
STEARIC ACID; GM/100G 1.61
OLEIC ACID; GM/100G 3.47
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.7
SELENIUM; MCG/100G 12.4
SOURCE OF DATA USDA Std. Reference, Release 23