POTATO CHIPS,WHITE,RESTRUCTURED,BKD (14291)    FOOD NUTRIENTS (112)

Name Value
NAME POTATO CHIPS,WHITE,RESTRUCTURED,BKD
CODE 42-283
PROTEIN; GM/100G 5
LIPIDS; GM/100G 18.2
CARBOHYDRATE; GM/100G 71.4
FOOD ENERGY; KCAL/100G 469
WATER; GM/100G 1.4
CALCIUM; MG/100G 125
IRON; MG/100G .8
COMMON UNITS chips
MAGNESIUM; MG/100G 43
PHOSPHORUS; MG/100G 274
POTASSIUM; MG/100G 721
SODIUM; MG/100G 634
ZINC; MG/100G .45
COPPER; MG/100G .104
ALPHA TOCOPHEROL; MG/100G 2.18
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12
THIAMIN; MG/100G .34
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G 4.09
VITAMIN B6; MG/100G .51
FOLATE; MCG/100G 0
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 4.037
LINOLENIC ACID; GM/100G .197
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.631
MONOUNSATURATED FAT; GM/100G 9.91
POLYUNSATURATED FAT; GM/100G 4.234
VITAMIN A; RE/100G 0
ASH; GM/100G 3.98
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 4.8
TOTAL TOCOPHEROL; MG/100G 2.18
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .014
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G 1.812
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .802
OLEIC ACID; GM/100G 9.91
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 7.2
SELENIUM; MCG/100G 8.1
SOURCE OF DATA USDA Std. Reference, Release 23