| NAME |
CHEESE,MUENSTER,LOW FAT |
| CODE |
42-303 |
| PROTEIN; GM/100G |
24.7 |
| LIPIDS; GM/100G |
17.6 |
| CARBOHYDRATE; GM/100G |
3.5 |
| FOOD ENERGY; KCAL/100G |
271 |
| WATER; GM/100G |
50.5 |
| CALCIUM; MG/100G |
529 |
| IRON; MG/100G |
.41 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
468 |
| POTASSIUM; MG/100G |
134 |
| SODIUM; MG/100G |
600 |
| ZINC; MG/100G |
2.81 |
| COPPER; MG/100G |
.031 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
593 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
18 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
.1 |
| VITAMIN B6; MG/100G |
.06 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
1.47 |
| LINOLEIC ACID; GM/100G |
.397 |
| LINOLENIC ACID; GM/100G |
.257 |
| CHOLESTEROL; MG/100G |
63 |
| SATURATED FAT; GM/100G |
10.95 |
| MONOUNSATURATED FAT; GM/100G |
5.09 |
| POLYUNSATURATED FAT; GM/100G |
.65 |
| VITAMIN A; RE/100G |
175 |
| ASH; GM/100G |
3.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.442 |
| LAURIC ACID; GM/100G |
.494 |
| MYRISTIC ACID; GM/100G |
1.769 |
| PALMITIC ACID; GM/100G |
4.622 |
| PALMITOLEIC ACID; GM/100G |
.394 |
| STEARIC ACID; GM/100G |
2.136 |
| OLEIC ACID; GM/100G |
4.421 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
