CHEESE,MOZZARELLA,NON-FAT (14299)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE,MOZZARELLA,NON-FAT
CODE 42-304
PROTEIN; GM/100G 31.7
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 3.5
FOOD ENERGY; KCAL/100G 141
WATER; GM/100G 60.2
CALCIUM; MG/100G 961
IRON; MG/100G .31
COMMON UNITS cup
MAGNESIUM; MG/100G 33
PHOSPHORUS; MG/100G 656
POTASSIUM; MG/100G 106
SODIUM; MG/100G 743
ZINC; MG/100G 3.92
COPPER; MG/100G .034
ALPHA TOCOPHEROL; MG/100G .14
VITAMIN A; IU/100G 481
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G .12
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G .92
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 18
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 127
ASH; GM/100G 4.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .14
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.6
SELENIUM; MCG/100G 18.9
SOURCE OF DATA USDA Std. Reference, Release 23