BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC (14322)    FOOD NUTRIENTS (112)

Name Value
NAME BEVERAGE,MILKSHAKE MIX,DRY,NOT CHOC
CODE 43-078
PROTEIN; GM/100G 23.5
LIPIDS; GM/100G 2.6
CARBOHYDRATE; GM/100G 52.9
FOOD ENERGY; KCAL/100G 329
WATER; GM/100G 12.8
CALCIUM; MG/100G 880
IRON; MG/100G 7.7
COMMON UNITS tbsp
MAGNESIUM; MG/100G 200
PHOSPHORUS; MG/100G 150
POTASSIUM; MG/100G 2200
SODIUM; MG/100G 780
ZINC; MG/100G 3.6
COPPER; MG/100G .8
ALPHA TOCOPHEROL; MG/100G .05
VITAMIN A; IU/100G 875
ASCORBIC ACID; MG/100G 1.2
GRAMS/COMMON UNIT 7
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .34
NIACIN; MG/100G 1.25
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 42
VITAMIN B12; MCG/100G 2.39
LINOLEIC ACID; GM/100G .051
LINOLENIC ACID; GM/100G .009
CHOLESTEROL; MG/100G 14
SATURATED FAT; GM/100G 2.059
MONOUNSATURATED FAT; GM/100G .332
POLYUNSATURATED FAT; GM/100G .06
VITAMIN A; RE/100G 246
ASH; GM/100G 8.2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.6
TOTAL TOCOPHEROL; MG/100G .05
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .124
LAURIC ACID; GM/100G .789
MYRISTIC ACID; GM/100G .377
PALMITIC ACID; GM/100G .406
PALMITOLEIC ACID; GM/100G .024
STEARIC ACID; GM/100G .133
OLEIC ACID; GM/100G .294
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .2
SELENIUM; MCG/100G 14.3
SOURCE OF DATA USDA Std. Reference, Release 23