| NAME |
BEANS,LIQ FROM STWD KIDNEY BNS |
| CODE |
43-125 |
| PROTEIN; GM/100G |
1.8 |
| LIPIDS; GM/100G |
3.2 |
| CARBOHYDRATE; GM/100G |
2.8 |
| FOOD ENERGY; KCAL/100G |
47 |
| WATER; GM/100G |
91.5 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.96 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
37 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
408 |
| SODIUM; MG/100G |
2 |
| ZINC; MG/100G |
.49 |
| COPPER; MG/100G |
.098 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
240 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.09 |
| NIACIN; MG/100G |
.39 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
33 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.299 |
| LINOLENIC ACID; GM/100G |
.033 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
1.174 |
| MONOUNSATURATED FAT; GM/100G |
1.536 |
| POLYUNSATURATED FAT; GM/100G |
.34 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.7 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.006 |
| MYRISTIC ACID; GM/100G |
.043 |
| PALMITIC ACID; GM/100G |
.729 |
| PALMITOLEIC ACID; GM/100G |
.095 |
| STEARIC ACID; GM/100G |
.389 |
| OLEIC ACID; GM/100G |
1.42 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
