| NAME |
CHICKEN,MEATLESS |
| CODE |
43-128 |
| PROTEIN; GM/100G |
23.64 |
| LIPIDS; GM/100G |
12.73 |
| CARBOHYDRATE; GM/100G |
3.64 |
| FOOD ENERGY; KCAL/100G |
224 |
| WATER; GM/100G |
58.84 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
3.27 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
335 |
| POTASSIUM; MG/100G |
54 |
| SODIUM; MG/100G |
709 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.689 |
| MANGANESE; MG/100G |
1.177 |
| ALPHA TOCOPHEROL; MG/100G |
2.68 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
168 |
| THIAMIN; MG/100G |
.062 |
| RIBOFLAVIN; MG/100G |
.247 |
| NIACIN; MG/100G |
1.454 |
| PANTOTHENIC ACID; MG/100G |
.579 |
| VITAMIN B6; MG/100G |
.7 |
| FOLATE; MCG/100G |
76 |
| VITAMIN B12; MCG/100G |
2.18 |
| LINOLEIC ACID; GM/100G |
4.462 |
| LINOLENIC ACID; GM/100G |
.56 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.82 |
| MONOUNSATURATED FAT; GM/100G |
2.727 |
| POLYUNSATURATED FAT; GM/100G |
7.273 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.15 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
3.6 |
| TOTAL TOCOPHEROL; MG/100G |
2.68 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.094 |
| MYRISTIC ACID; GM/100G |
.047 |
| PALMITIC ACID; GM/100G |
.995 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.397 |
| OLEIC ACID; GM/100G |
2.355 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
7.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
