| NAME |
VEGETARIAN MEATLOAF OR PATTIES |
| CODE |
43-137 |
| PROTEIN; GM/100G |
21 |
| LIPIDS; GM/100G |
9 |
| CARBOHYDRATE; GM/100G |
8 |
| FOOD ENERGY; KCAL/100G |
197 |
| WATER; GM/100G |
58 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
2.1 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
344 |
| POTASSIUM; MG/100G |
180 |
| SODIUM; MG/100G |
550 |
| ZINC; MG/100G |
1.8 |
| COPPER; MG/100G |
.706 |
| ALPHA TOCOPHEROL; MG/100G |
1.73 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
56 |
| THIAMIN; MG/100G |
.9 |
| RIBOFLAVIN; MG/100G |
.6 |
| NIACIN; MG/100G |
10 |
| VITAMIN B6; MG/100G |
1.2 |
| FOLATE; MCG/100G |
78 |
| VITAMIN B12; MCG/100G |
2.4 |
| LINOLEIC ACID; GM/100G |
4.146 |
| LINOLENIC ACID; GM/100G |
.52 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.425 |
| MONOUNSATURATED FAT; GM/100G |
2.188 |
| POLYUNSATURATED FAT; GM/100G |
4.666 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.6 |
| TOTAL TOCOPHEROL; MG/100G |
1.73 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.087 |
| MYRISTIC ACID; GM/100G |
.043 |
| PALMITIC ACID; GM/100G |
.925 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.369 |
| OLEIC ACID; GM/100G |
2.188 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
