Name | Value |
---|---|
NAME | PEPPERS, GREEN, RAW |
CODE | 11-333 |
PROTEIN; GM/100G | .86 |
LIPIDS; GM/100G | .17 |
CARBOHYDRATE; GM/100G | 4.64 |
FOOD ENERGY; KCAL/100G | 20 |
WATER; GM/100G | 93.89 |
CALCIUM; MG/100G | 10 |
IRON; MG/100G | .34 |
COMMON UNITS | peppers |
MAGNESIUM; MG/100G | 10 |
PHOSPHORUS; MG/100G | 20 |
POTASSIUM; MG/100G | 175 |
SODIUM; MG/100G | 3 |
ZINC; MG/100G | .13 |
COPPER; MG/100G | .066 |
MANGANESE; MG/100G | .122 |
ALPHA TOCOPHEROL; MG/100G | .37 |
VITAMIN A; IU/100G | 370 |
ASCORBIC ACID; MG/100G | 80.4 |
GRAMS/COMMON UNIT | 90 |
THIAMIN; MG/100G | .057 |
RIBOFLAVIN; MG/100G | .028 |
NIACIN; MG/100G | .48 |
PANTOTHENIC ACID; MG/100G | .099 |
VITAMIN B6; MG/100G | .224 |
FOLATE; MCG/100G | 10 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .054 |
LINOLENIC ACID; GM/100G | .008 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .058 |
MONOUNSATURATED FAT; GM/100G | .008 |
POLYUNSATURATED FAT; GM/100G | .062 |
VITAMIN A; RE/100G | 18 |
ASH; GM/100G | .43 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 1.7 |
TOTAL TOCOPHEROL; MG/100G | .37 |
% AS PURCHASED | 82 |
TRYPTOPHAN; GM/100G | .012 |
THREONINE; GM/100G | .036 |
ISOLEUCINE; GM/100G | .024 |
LEUCINE; GM/100G | .036 |
LYSINE; GM/100G | .039 |
METHIONINE; GM/100G | .007 |
CYSTINE; GM/100G | .012 |
PHENYLALANINE; GM/100G | .092 |
TYROSINE; GM/100G | .012 |
EDITABLE? | NO |
VALINE; GM/100G | .036 |
ARGININE; GM/100G | .027 |
HISTIDINE; GM/100G | .01 |
ALANINE; GM/100G | .036 |
ASPARTIC ACID; GM/100G | .208 |
GLUTAMIC ACID; GM/100G | .194 |
GLYCINE; GM/100G | .03 |
PROLINE; GM/100G | .024 |
SERINE; GM/100G | .054 |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | 0 |
PALMITIC ACID; GM/100G | .05 |
PALMITOLEIC ACID; GM/100G | 0 |
STEARIC ACID; GM/100G | .008 |
OLEIC ACID; GM/100G | .008 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 7.4 |
SELENIUM; MCG/100G | 0 |
SOURCE OF DATA | USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |