NAME |
PEPPERS, GREEN, RAW |
CODE |
11-333 |
PROTEIN; GM/100G |
.86 |
LIPIDS; GM/100G |
.17 |
CARBOHYDRATE; GM/100G |
4.64 |
FOOD ENERGY; KCAL/100G |
20 |
WATER; GM/100G |
93.89 |
CALCIUM; MG/100G |
10 |
IRON; MG/100G |
.34 |
COMMON UNITS |
peppers |
MAGNESIUM; MG/100G |
10 |
PHOSPHORUS; MG/100G |
20 |
POTASSIUM; MG/100G |
175 |
SODIUM; MG/100G |
3 |
ZINC; MG/100G |
.13 |
COPPER; MG/100G |
.066 |
MANGANESE; MG/100G |
.122 |
ALPHA TOCOPHEROL; MG/100G |
.37 |
VITAMIN A; IU/100G |
370 |
ASCORBIC ACID; MG/100G |
80.4 |
GRAMS/COMMON UNIT |
90 |
THIAMIN; MG/100G |
.057 |
RIBOFLAVIN; MG/100G |
.028 |
NIACIN; MG/100G |
.48 |
PANTOTHENIC ACID; MG/100G |
.099 |
VITAMIN B6; MG/100G |
.224 |
FOLATE; MCG/100G |
10 |
VITAMIN B12; MCG/100G |
0 |
LINOLEIC ACID; GM/100G |
.054 |
LINOLENIC ACID; GM/100G |
.008 |
CHOLESTEROL; MG/100G |
0 |
SATURATED FAT; GM/100G |
.058 |
MONOUNSATURATED FAT; GM/100G |
.008 |
POLYUNSATURATED FAT; GM/100G |
.062 |
VITAMIN A; RE/100G |
18 |
ASH; GM/100G |
.43 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.7 |
TOTAL TOCOPHEROL; MG/100G |
.37 |
% AS PURCHASED |
82 |
TRYPTOPHAN; GM/100G |
.012 |
THREONINE; GM/100G |
.036 |
ISOLEUCINE; GM/100G |
.024 |
LEUCINE; GM/100G |
.036 |
LYSINE; GM/100G |
.039 |
METHIONINE; GM/100G |
.007 |
CYSTINE; GM/100G |
.012 |
PHENYLALANINE; GM/100G |
.092 |
TYROSINE; GM/100G |
.012 |
EDITABLE? |
NO |
VALINE; GM/100G |
.036 |
ARGININE; GM/100G |
.027 |
HISTIDINE; GM/100G |
.01 |
ALANINE; GM/100G |
.036 |
ASPARTIC ACID; GM/100G |
.208 |
GLUTAMIC ACID; GM/100G |
.194 |
GLYCINE; GM/100G |
.03 |
PROLINE; GM/100G |
.024 |
SERINE; GM/100G |
.054 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
0 |
PALMITIC ACID; GM/100G |
.05 |
PALMITOLEIC ACID; GM/100G |
0 |
STEARIC ACID; GM/100G |
.008 |
OLEIC ACID; GM/100G |
.008 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
7.4 |
SELENIUM; MCG/100G |
0 |
SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |