BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON (14354)    FOOD NUTRIENTS (112)

Name Value
NAME BEVERAGE,INST BRKFST PDR,CHOC,SUGAR-FREE,NOT RECON
CODE 43-260
PROTEIN; GM/100G 35.8
LIPIDS; GM/100G 5.1
CARBOHYDRATE; GM/100G 41
FOOD ENERGY; KCAL/100G 358
WATER; GM/100G 7.4
CALCIUM; MG/100G 500
IRON; MG/100G 2.3
COMMON UNITS tbsp
MAGNESIUM; MG/100G 410
PHOSPHORUS; MG/100G 500
POTASSIUM; MG/100G 1705
SODIUM; MG/100G 717
ZINC; MG/100G 15.4
COPPER; MG/100G 2.6
ALPHA TOCOPHEROL; MG/100G 16.88
VITAMIN A; IU/100G 8962
ASCORBIC ACID; MG/100G 138
GRAMS/COMMON UNIT 5.6
THIAMIN; MG/100G 1.5
RIBOFLAVIN; MG/100G .35
NIACIN; MG/100G 25.6
VITAMIN B6; MG/100G 2
FOLATE; MCG/100G 500
VITAMIN B12; MCG/100G 3.1
LINOLEIC ACID; GM/100G .911
LINOLENIC ACID; GM/100G .114
CHOLESTEROL; MG/100G 44
SATURATED FAT; GM/100G 2.162
MONOUNSATURATED FAT; GM/100G 1.189
POLYUNSATURATED FAT; GM/100G 1.027
VITAMIN A; RE/100G 2686
ASH; GM/100G 10.7
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 52
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G 16.88
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .019
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .085
PALMITIC ACID; GM/100G 1.1
PALMITOLEIC ACID; GM/100G .031
STEARIC ACID; GM/100G .841
OLEIC ACID; GM/100G 1.147
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 120
SELENIUM; MCG/100G 21.8
SOURCE OF DATA USDA Std. Reference, Release 23