| NAME |
CHEESE,CREAM,LOW FAT |
| CODE |
43-274 |
| PROTEIN; GM/100G |
7.85 |
| LIPIDS; GM/100G |
15.28 |
| CARBOHYDRATE; GM/100G |
8.13 |
| FOOD ENERGY; KCAL/100G |
201 |
| WATER; GM/100G |
66.72 |
| CALCIUM; MG/100G |
148 |
| IRON; MG/100G |
.17 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
152 |
| POTASSIUM; MG/100G |
247 |
| SODIUM; MG/100G |
470 |
| ZINC; MG/100G |
.57 |
| COPPER; MG/100G |
.032 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
552 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
10 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
.125 |
| PANTOTHENIC ACID; MG/100G |
.845 |
| VITAMIN B6; MG/100G |
.045 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
.92 |
| LINOLEIC ACID; GM/100G |
.464 |
| LINOLENIC ACID; GM/100G |
.083 |
| CHOLESTEROL; MG/100G |
54 |
| SATURATED FAT; GM/100G |
9.098 |
| MONOUNSATURATED FAT; GM/100G |
3.996 |
| POLYUNSATURATED FAT; GM/100G |
.658 |
| VITAMIN A; RE/100G |
161 |
| ASH; GM/100G |
2.03 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.091 |
| THREONINE; GM/100G |
.308 |
| ISOLEUCINE; GM/100G |
.429 |
| LEUCINE; GM/100G |
.869 |
| LYSINE; GM/100G |
.75 |
| METHIONINE; GM/100G |
.252 |
| CYSTINE; GM/100G |
.055 |
| PHENYLALANINE; GM/100G |
.384 |
| TYROSINE; GM/100G |
.401 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.522 |
| ARGININE; GM/100G |
.311 |
| HISTIDINE; GM/100G |
.232 |
| ALANINE; GM/100G |
.243 |
| ASPARTIC ACID; GM/100G |
.68 |
| GLUTAMIC ACID; GM/100G |
1.725 |
| GLYCINE; GM/100G |
.187 |
| PROLINE; GM/100G |
.88 |
| SERINE; GM/100G |
.495 |
| CAPRIC ACID; GM/100G |
.396 |
| LAURIC ACID; GM/100G |
.44 |
| MYRISTIC ACID; GM/100G |
1.449 |
| PALMITIC ACID; GM/100G |
3.998 |
| PALMITOLEIC ACID; GM/100G |
.211 |
| STEARIC ACID; GM/100G |
1.738 |
| OLEIC ACID; GM/100G |
3.632 |
| ARACHIDONIC ACID; GM/100G |
.027 |
| VITAMIN K; MCG/100G |
1.1 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
