| NAME |
CHEESE SPRD,CRM CHS BASE |
| CODE |
43-276 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
28.6 |
| CARBOHYDRATE; GM/100G |
3.5 |
| FOOD ENERGY; KCAL/100G |
295 |
| WATER; GM/100G |
58.5 |
| CALCIUM; MG/100G |
71 |
| IRON; MG/100G |
1.13 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
91 |
| POTASSIUM; MG/100G |
112 |
| SODIUM; MG/100G |
673 |
| ZINC; MG/100G |
.51 |
| COPPER; MG/100G |
.015 |
| ALPHA TOCOPHEROL; MG/100G |
.77 |
| VITAMIN A; IU/100G |
1031 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.19 |
| NIACIN; MG/100G |
.95 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
.632 |
| LINOLENIC ACID; GM/100G |
.402 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
18.02 |
| MONOUNSATURATED FAT; GM/100G |
8.071 |
| POLYUNSATURATED FAT; GM/100G |
1.033 |
| VITAMIN A; RE/100G |
302 |
| ASH; GM/100G |
2.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.77 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.55 |
| LAURIC ACID; GM/100G |
.377 |
| MYRISTIC ACID; GM/100G |
2.953 |
| PALMITIC ACID; GM/100G |
8.645 |
| PALMITOLEIC ACID; GM/100G |
.804 |
| STEARIC ACID; GM/100G |
3.314 |
| OLEIC ACID; GM/100G |
6.874 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
2.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
