| NAME |
CHEESE,AMERICAN CHEDDAR,IMITN |
| CODE |
43-278 |
| PROTEIN; GM/100G |
16.7 |
| LIPIDS; GM/100G |
14 |
| CARBOHYDRATE; GM/100G |
11.6 |
| FOOD ENERGY; KCAL/100G |
239 |
| WATER; GM/100G |
53.1 |
| CALCIUM; MG/100G |
562 |
| IRON; MG/100G |
.33 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
712 |
| POTASSIUM; MG/100G |
242 |
| SODIUM; MG/100G |
1345 |
| ZINC; MG/100G |
2.59 |
| COPPER; MG/100G |
.033 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
430 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
18 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.43 |
| NIACIN; MG/100G |
.13 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
.4 |
| LINOLEIC ACID; GM/100G |
.264 |
| LINOLENIC ACID; GM/100G |
.145 |
| CHOLESTEROL; MG/100G |
36 |
| SATURATED FAT; GM/100G |
8.79 |
| MONOUNSATURATED FAT; GM/100G |
4.102 |
| POLYUNSATURATED FAT; GM/100G |
.409 |
| VITAMIN A; RE/100G |
114 |
| ASH; GM/100G |
4.6 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.336 |
| LAURIC ACID; GM/100G |
.415 |
| MYRISTIC ACID; GM/100G |
1.438 |
| PALMITIC ACID; GM/100G |
3.897 |
| PALMITOLEIC ACID; GM/100G |
.369 |
| STEARIC ACID; GM/100G |
1.603 |
| OLEIC ACID; GM/100G |
3.442 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.7 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
