PHEASANT,CKD,TOTAL EDIBLE (14364)    FOOD NUTRIENTS (112)

Name Value
NAME PHEASANT,CKD,TOTAL EDIBLE
CODE 43-283
PROTEIN; GM/100G 32.4
LIPIDS; GM/100G 12.1
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 239
WATER; GM/100G 54.2
CALCIUM; MG/100G 16
IRON; MG/100G 1.43
COMMON UNITS cup
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 242
POTASSIUM; MG/100G 271
SODIUM; MG/100G 43
ZINC; MG/100G 1.37
COPPER; MG/100G .084
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 190
ASCORBIC ACID; MG/100G 2.3
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .18
NIACIN; MG/100G 7.53
VITAMIN B6; MG/100G .75
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .72
LINOLEIC ACID; GM/100G 1.055
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 89
SATURATED FAT; GM/100G 3.908
MONOUNSATURATED FAT; GM/100G 5.627
POLYUNSATURATED FAT; GM/100G 1.537
VITAMIN A; RE/100G 57
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .065
MYRISTIC ACID; GM/100G .117
PALMITIC ACID; GM/100G 2.879
PALMITOLEIC ACID; GM/100G 1.055
STEARIC ACID; GM/100G .847
OLEIC ACID; GM/100G 4.012
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.9
SELENIUM; MCG/100G 20.7
SOURCE OF DATA USDA Std. Reference, Release 23