EGGS,SCRMBLD,FRZ MIXTURE (14365)    FOOD NUTRIENTS (112)

Name Value
NAME EGGS,SCRMBLD,FRZ MIXTURE
CODE 43-285
PROTEIN; GM/100G 13.1
LIPIDS; GM/100G 5.6
CARBOHYDRATE; GM/100G 7.5
FOOD ENERGY; KCAL/100G 135
WATER; GM/100G 72.7
CALCIUM; MG/100G 17
IRON; MG/100G .23
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 30
POTASSIUM; MG/100G 147
SODIUM; MG/100G 162
ZINC; MG/100G .14
COPPER; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .84
VITAMIN A; IU/100G 410
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G .09
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 1.635
LINOLENIC ACID; GM/100G .115
CHOLESTEROL; MG/100G 277
SATURATED FAT; GM/100G 1.052
MONOUNSATURATED FAT; GM/100G 2.339
POLYUNSATURATED FAT; GM/100G 1.778
VITAMIN A; RE/100G 21
ASH; GM/100G 1.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .84
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .009
PALMITIC ACID; GM/100G .717
PALMITOLEIC ACID; GM/100G .057
STEARIC ACID; GM/100G .318
OLEIC ACID; GM/100G 2.272
ARACHIDONIC ACID; GM/100G .019
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 22.9
SOURCE OF DATA USDA Std. Reference, Release 23