PEPPERS, SWEET, RED, RAW (1437)    FOOD NUTRIENTS (112)

Name Value
NAME PEPPERS, SWEET, RED, RAW
CODE 11-821
PROTEIN; GM/100G .99
LIPIDS; GM/100G .3
CARBOHYDRATE; GM/100G 6.03
FOOD ENERGY; KCAL/100G 31
WATER; GM/100G 92.21
CALCIUM; MG/100G 7
IRON; MG/100G .43
COMMON UNITS peppers
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 26
POTASSIUM; MG/100G 211
SODIUM; MG/100G 4
ZINC; MG/100G .25
COPPER; MG/100G .017
MANGANESE; MG/100G .112
ALPHA TOCOPHEROL; MG/100G 1.58
VITAMIN A; IU/100G 3131
ASCORBIC ACID; MG/100G 127.7
GRAMS/COMMON UNIT 73.8
THIAMIN; MG/100G .054
RIBOFLAVIN; MG/100G .085
NIACIN; MG/100G .979
PANTOTHENIC ACID; MG/100G .317
VITAMIN B6; MG/100G .291
FOLATE; MCG/100G 46
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .045
LINOLENIC ACID; GM/100G .025
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .027
MONOUNSATURATED FAT; GM/100G .003
POLYUNSATURATED FAT; GM/100G .07
VITAMIN A; RE/100G 157
ASH; GM/100G .47
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G 1.78
% AS PURCHASED 82
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .04
ISOLEUCINE; GM/100G .021
LEUCINE; GM/100G .036
LYSINE; GM/100G .036
METHIONINE; GM/100G .006
CYSTINE; GM/100G .019
PHENYLALANINE; GM/100G .05
TYROSINE; GM/100G .009
EDITABLE? NO
VALINE; GM/100G .031
ARGININE; GM/100G .036
HISTIDINE; GM/100G .017
ALANINE; GM/100G .026
ASPARTIC ACID; GM/100G .284
GLUTAMIC ACID; GM/100G .211
GLYCINE; GM/100G .028
PROLINE; GM/100G .024
SERINE; GM/100G .05
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .025
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .002
OLEIC ACID; GM/100G .002
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 4.9
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10