| NAME |
CHEESE,PARMESAN,LO NA |
| CODE |
43-340 |
| PROTEIN; GM/100G |
41.6 |
| LIPIDS; GM/100G |
29.99 |
| CARBOHYDRATE; GM/100G |
3.7 |
| FOOD ENERGY; KCAL/100G |
451 |
| WATER; GM/100G |
22.2 |
| CALCIUM; MG/100G |
1376 |
| IRON; MG/100G |
.95 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
51 |
| PHOSPHORUS; MG/100G |
807 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
63 |
| ZINC; MG/100G |
3.19 |
| COPPER; MG/100G |
.037 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
463 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
5 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.39 |
| NIACIN; MG/100G |
.32 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
1.4 |
| LINOLEIC ACID; GM/100G |
.32 |
| LINOLENIC ACID; GM/100G |
.34 |
| CHOLESTEROL; MG/100G |
79 |
| SATURATED FAT; GM/100G |
19.051 |
| MONOUNSATURATED FAT; GM/100G |
8.721 |
| POLYUNSATURATED FAT; GM/100G |
.659 |
| VITAMIN A; RE/100G |
125 |
| ASH; GM/100G |
2.51 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.749 |
| LAURIC ACID; GM/100G |
1.019 |
| MYRISTIC ACID; GM/100G |
3.377 |
| PALMITIC ACID; GM/100G |
8.092 |
| PALMITOLEIC ACID; GM/100G |
.46 |
| STEARIC ACID; GM/100G |
2.677 |
| OLEIC ACID; GM/100G |
7.732 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2 |
| SELENIUM; MCG/100G |
23.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
