COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR (14378)    FOOD NUTRIENTS (112)

Name Value
NAME COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR
CODE 43-343
PROTEIN; GM/100G 9
LIPIDS; GM/100G 13.21
CARBOHYDRATE; GM/100G 71.4
FOOD ENERGY; KCAL/100G 257
WATER; GM/100G 3.1
CALCIUM; MG/100G 60
IRON; MG/100G 3.06
COMMON UNITS tsp dry
MAGNESIUM; MG/100G 122
PHOSPHORUS; MG/100G 451
POTASSIUM; MG/100G 1856
SODIUM; MG/100G 500
ZINC; MG/100G 1.01
COPPER; MG/100G .56
MANGANESE; MG/100G .807
ALPHA TOCOPHEROL; MG/100G .09
VITAMIN A; IU/100G 4
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 6.4
THIAMIN; MG/100G .021
RIBOFLAVIN; MG/100G .109
NIACIN; MG/100G 4.655
PANTOTHENIC ACID; MG/100G .063
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .338
LINOLENIC ACID; GM/100G .011
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 11.376
MONOUNSATURATED FAT; GM/100G .954
POLYUNSATURATED FAT; GM/100G .349
VITAMIN A; RE/100G 0
ASH; GM/100G 3.29
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 476
TOTAL DIETARY FIBER; GM/100G 4.8
TOTAL TOCOPHEROL; MG/100G .09
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .764
LAURIC ACID; GM/100G 5.672
MYRISTIC ACID; GM/100G 2.14
PALMITIC ACID; GM/100G 1.233
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .535
OLEIC ACID; GM/100G .952
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.7
SELENIUM; MCG/100G 4
SOURCE OF DATA USDA Std. Reference, Release 23