PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA (14391)    FOOD NUTRIENTS (112)

Name Value
NAME PORK,CURED,BACON,CKD,BRLD,PAN-FRIED OR RSTD,RED NA
CODE 43-378
PROTEIN; GM/100G 37.04
LIPIDS; GM/100G 41.78
CARBOHYDRATE; GM/100G 1.43
FOOD ENERGY; KCAL/100G 541
WATER; GM/100G 12.32
CALCIUM; MG/100G 11
IRON; MG/100G 1.44
COMMON UNITS slice
MAGNESIUM; MG/100G 33
PHOSPHORUS; MG/100G 533
POTASSIUM; MG/100G 565
SODIUM; MG/100G 1030
ZINC; MG/100G 3.5
COPPER; MG/100G .164
MANGANESE; MG/100G .022
ALPHA TOCOPHEROL; MG/100G .31
VITAMIN A; IU/100G 37
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 8
THIAMIN; MG/100G .404
RIBOFLAVIN; MG/100G .264
NIACIN; MG/100G 11.099
PANTOTHENIC ACID; MG/100G 1.171
VITAMIN B6; MG/100G .349
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.23
LINOLEIC ACID; GM/100G 4
LINOLENIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 110
SATURATED FAT; GM/100G 13.739
MONOUNSATURATED FAT; GM/100G 18.52
POLYUNSATURATED FAT; GM/100G 4.548
VITAMIN A; RE/100G 11
ASH; GM/100G 7.43
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .38
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .31
THREONINE; GM/100G 1.45
ISOLEUCINE; GM/100G 1.737
LEUCINE; GM/100G 2.884
LYSINE; GM/100G 3.072
METHIONINE; GM/100G .824
CYSTINE; GM/100G .412
PHENYLALANINE; GM/100G 1.469
TYROSINE; GM/100G 1.159
EDITABLE? NO
VALINE; GM/100G 1.971
ARGININE; GM/100G 2.398
HISTIDINE; GM/100G 1.392
ALANINE; GM/100G 2.37
ASPARTIC ACID; GM/100G 3.484
GLUTAMIC ACID; GM/100G 5.452
GLYCINE; GM/100G 2.6
PROLINE; GM/100G 2.031
SERINE; GM/100G 1.408
CAPRIC ACID; GM/100G .005
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .532
PALMITIC ACID; GM/100G 8.732
PALMITOLEIC ACID; GM/100G 1.212
STEARIC ACID; GM/100G 4.287
OLEIC ACID; GM/100G 16.915
ARACHIDONIC ACID; GM/100G .154
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 62
SOURCE OF DATA USDA Std. Reference, Release 23