| NAME |
BEEF,BOLOGNA,RED NA |
| CODE |
43-384 |
| PROTEIN; GM/100G |
11.7 |
| LIPIDS; GM/100G |
28.4 |
| CARBOHYDRATE; GM/100G |
2 |
| FOOD ENERGY; KCAL/100G |
310 |
| WATER; GM/100G |
54.8 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
slice |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
82 |
| POTASSIUM; MG/100G |
155 |
| SODIUM; MG/100G |
682 |
| ZINC; MG/100G |
2 |
| COPPER; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.13 |
| NIACIN; MG/100G |
2.63 |
| VITAMIN B6; MG/100G |
.18 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
1.41 |
| LINOLEIC ACID; GM/100G |
.811 |
| LINOLENIC ACID; GM/100G |
.24 |
| CHOLESTEROL; MG/100G |
56 |
| SATURATED FAT; GM/100G |
11.676 |
| MONOUNSATURATED FAT; GM/100G |
13.299 |
| POLYUNSATURATED FAT; GM/100G |
1.051 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.821 |
| PALMITIC ACID; GM/100G |
6.559 |
| PALMITOLEIC ACID; GM/100G |
1.562 |
| STEARIC ACID; GM/100G |
4.196 |
| OLEIC ACID; GM/100G |
11.736 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
11.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
