| NAME |
TURNIP GRNS,CND,NO SALT |
| CODE |
43-387 |
| PROTEIN; GM/100G |
1.36 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
2.81 |
| FOOD ENERGY; KCAL/100G |
19 |
| WATER; GM/100G |
94.69 |
| CALCIUM; MG/100G |
118 |
| IRON; MG/100G |
1.51 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
21 |
| POTASSIUM; MG/100G |
141 |
| SODIUM; MG/100G |
29 |
| ZINC; MG/100G |
.23 |
| COPPER; MG/100G |
.083 |
| MANGANESE; MG/100G |
.263 |
| ALPHA TOCOPHEROL; MG/100G |
1.47 |
| VITAMIN A; IU/100G |
5954 |
| ASCORBIC ACID; MG/100G |
15.5 |
| GRAMS/COMMON UNIT |
144 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.06 |
| NIACIN; MG/100G |
.36 |
| PANTOTHENIC ACID; MG/100G |
.214 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
92 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.036 |
| LINOLENIC ACID; GM/100G |
.084 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.07 |
| MONOUNSATURATED FAT; GM/100G |
.02 |
| POLYUNSATURATED FAT; GM/100G |
.12 |
| VITAMIN A; RE/100G |
298 |
| ASH; GM/100G |
.84 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.3 |
| TOTAL TOCOPHEROL; MG/100G |
1.47 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.002 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.003 |
| PALMITIC ACID; GM/100G |
.054 |
| PALMITOLEIC ACID; GM/100G |
.014 |
| STEARIC ACID; GM/100G |
.01 |
| OLEIC ACID; GM/100G |
.005 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
287 |
| SELENIUM; MCG/100G |
.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
