CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA (14402)    FOOD NUTRIENTS (112)

Name Value
NAME CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA
CODE 43-398
PROTEIN; GM/100G 22.2
LIPIDS; GM/100G 31.19
CARBOHYDRATE; GM/100G 1.6
FOOD ENERGY; KCAL/100G 376
WATER; GM/100G 42.8
CALCIUM; MG/100G 616
IRON; MG/100G .39
COMMON UNITS cubic inch
MAGNESIUM; MG/100G 22
PHOSPHORUS; MG/100G 745
POTASSIUM; MG/100G 162
SODIUM; MG/100G 7
ZINC; MG/100G 2.99
COPPER; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .27
VITAMIN A; IU/100G 959
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 18
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .35
NIACIN; MG/100G .07
VITAMIN B6; MG/100G .07
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .7
LINOLEIC ACID; GM/100G .609
LINOLENIC ACID; GM/100G .379
CHOLESTEROL; MG/100G 94
SATURATED FAT; GM/100G 19.651
MONOUNSATURATED FAT; GM/100G 8.932
POLYUNSATURATED FAT; GM/100G .988
VITAMIN A; RE/100G 254
ASH; GM/100G 2.21
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .27
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .639
LAURIC ACID; GM/100G .479
MYRISTIC ACID; GM/100G 3.204
PALMITIC ACID; GM/100G 9.082
PALMITOLEIC ACID; GM/100G 1.028
STEARIC ACID; GM/100G 3.792
OLEIC ACID; GM/100G 7.495
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 2.6
SELENIUM; MCG/100G 12.7
SOURCE OF DATA USDA Std. Reference, Release 23