| NAME |
CHICKEN,MEATLESS,BREADED,FRIED |
| CODE |
43-410 |
| PROTEIN; GM/100G |
21.28 |
| LIPIDS; GM/100G |
12.77 |
| CARBOHYDRATE; GM/100G |
8.51 |
| FOOD ENERGY; KCAL/100G |
234 |
| WATER; GM/100G |
56.44 |
| CALCIUM; MG/100G |
42 |
| IRON; MG/100G |
3.83 |
| COMMON UNITS |
piece |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
245 |
| POTASSIUM; MG/100G |
300 |
| SODIUM; MG/100G |
400 |
| ZINC; MG/100G |
.65 |
| COPPER; MG/100G |
.5 |
| ALPHA TOCOPHEROL; MG/100G |
1.95 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
36 |
| THIAMIN; MG/100G |
1.277 |
| RIBOFLAVIN; MG/100G |
.362 |
| NIACIN; MG/100G |
12.766 |
| VITAMIN B6; MG/100G |
.851 |
| FOLATE; MCG/100G |
56 |
| VITAMIN B12; MCG/100G |
5.11 |
| LINOLEIC ACID; GM/100G |
4.044 |
| LINOLENIC ACID; GM/100G |
.536 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.13 |
| MONOUNSATURATED FAT; GM/100G |
3.226 |
| POLYUNSATURATED FAT; GM/100G |
4.581 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
4.3 |
| TOTAL TOCOPHEROL; MG/100G |
1.95 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.823 |
| PALMITOLEIC ACID; GM/100G |
1.409 |
| STEARIC ACID; GM/100G |
.299 |
| OLEIC ACID; GM/100G |
1.8 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
7.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
