JELLYFISH,DRIED,SALTED (14419)    FOOD NUTRIENTS (112)

Name Value
NAME JELLYFISH,DRIED,SALTED
CODE 43-497
PROTEIN; GM/100G 5.5
LIPIDS; GM/100G 1.4
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 36
WATER; GM/100G 68
CALCIUM; MG/100G 2
IRON; MG/100G 2.27
COMMON UNITS cup
MAGNESIUM; MG/100G 2
PHOSPHORUS; MG/100G 20
POTASSIUM; MG/100G 3
SODIUM; MG/100G 9690
ZINC; MG/100G .42
COPPER; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 7
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 58
THIAMIN; MG/100G .01
RIBOFLAVIN; MG/100G .01
NIACIN; MG/100G .2
VITAMIN B6; MG/100G .01
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G .011
LINOLENIC ACID; GM/100G .002
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G .273
MONOUNSATURATED FAT; GM/100G .202
POLYUNSATURATED FAT; GM/100G .475
VITAMIN A; RE/100G 2
ASH; GM/100G 25.1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .02
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .019
PALMITIC ACID; GM/100G .19
PALMITOLEIC ACID; GM/100G .033
STEARIC ACID; GM/100G .063
OLEIC ACID; GM/100G .127
ARACHIDONIC ACID; GM/100G .046
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 42.2
SOURCE OF DATA USDA Std. Reference, Release 23