| NAME |
CEREAL RTE,CRISPY BROWN RICE |
| CODE |
43-510 |
| PROTEIN; GM/100G |
7.1 |
| LIPIDS; GM/100G |
3.5 |
| CARBOHYDRATE; GM/100G |
86 |
| FOOD ENERGY; KCAL/100G |
388 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
1.15 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
88 |
| PHOSPHORUS; MG/100G |
283 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
12 |
| ZINC; MG/100G |
1.5 |
| COPPER; MG/100G |
.24 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
32 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
2.05 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.433 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.688 |
| MONOUNSATURATED FAT; GM/100G |
1.011 |
| POLYUNSATURATED FAT; GM/100G |
1.473 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.8 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.3 |
| TOTAL TOCOPHEROL; MG/100G |
.1 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.532 |
| PALMITOLEIC ACID; GM/100G |
.057 |
| STEARIC ACID; GM/100G |
.106 |
| OLEIC ACID; GM/100G |
.954 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
15.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
