ICE CREAMS,CHOC,RICH (14431)    FOOD NUTRIENTS (112)

Name Value
NAME ICE CREAMS,CHOC,RICH
CODE 43-541
PROTEIN; GM/100G 4.72
LIPIDS; GM/100G 16.98
CARBOHYDRATE; GM/100G 20.75
FOOD ENERGY; KCAL/100G 255
WATER; GM/100G 57.52
CALCIUM; MG/100G 142
IRON; MG/100G 1.02
COMMON UNITS cubic inch
MAGNESIUM; MG/100G 32
PHOSPHORUS; MG/100G 115
POTASSIUM; MG/100G 238
SODIUM; MG/100G 57
ZINC; MG/100G .64
COPPER; MG/100G .175
MANGANESE; MG/100G .173
ALPHA TOCOPHEROL; MG/100G .46
VITAMIN A; IU/100G 713
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 10.2
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .167
NIACIN; MG/100G .182
PANTOTHENIC ACID; MG/100G .336
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .18
LINOLEIC ACID; GM/100G .409
LINOLENIC ACID; GM/100G .25
CHOLESTEROL; MG/100G 60
SATURATED FAT; GM/100G 10.377
MONOUNSATURATED FAT; GM/100G 4.794
POLYUNSATURATED FAT; GM/100G .658
VITAMIN A; RE/100G 201
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 4
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .46
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G .403
LAURIC ACID; GM/100G .45
MYRISTIC ACID; GM/100G 1.619
PALMITIC ACID; GM/100G 4.406
PALMITOLEIC ACID; GM/100G .361
STEARIC ACID; GM/100G 2.138
OLEIC ACID; GM/100G 4.433
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 23