| NAME |
CHEESE,SWISS,LOW FAT |
| CODE |
43-589 |
| PROTEIN; GM/100G |
28.4 |
| LIPIDS; GM/100G |
5.1 |
| CARBOHYDRATE; GM/100G |
3.4 |
| FOOD ENERGY; KCAL/100G |
173 |
| WATER; GM/100G |
59.6 |
| CALCIUM; MG/100G |
961 |
| IRON; MG/100G |
.17 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
36 |
| PHOSPHORUS; MG/100G |
605 |
| POTASSIUM; MG/100G |
111 |
| SODIUM; MG/100G |
260 |
| ZINC; MG/100G |
3.9 |
| COPPER; MG/100G |
.027 |
| ALPHA TOCOPHEROL; MG/100G |
.07 |
| VITAMIN A; IU/100G |
152 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
15 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
.09 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
1.68 |
| LINOLEIC ACID; GM/100G |
.115 |
| LINOLENIC ACID; GM/100G |
.065 |
| CHOLESTEROL; MG/100G |
35 |
| SATURATED FAT; GM/100G |
3.304 |
| MONOUNSATURATED FAT; GM/100G |
1.351 |
| POLYUNSATURATED FAT; GM/100G |
.18 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
3.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.07 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.115 |
| LAURIC ACID; GM/100G |
.097 |
| MYRISTIC ACID; GM/100G |
.569 |
| PALMITIC ACID; GM/100G |
1.447 |
| PALMITOLEIC ACID; GM/100G |
.164 |
| STEARIC ACID; GM/100G |
.604 |
| OLEIC ACID; GM/100G |
1.119 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.5 |
| SELENIUM; MCG/100G |
12.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
