| NAME |
CHEESE,MOZZARELLA,LO NA |
| CODE |
43-597 |
| PROTEIN; GM/100G |
27.5 |
| LIPIDS; GM/100G |
17.1 |
| CARBOHYDRATE; GM/100G |
3.1 |
| FOOD ENERGY; KCAL/100G |
280 |
| WATER; GM/100G |
49.9 |
| CALCIUM; MG/100G |
731 |
| IRON; MG/100G |
.25 |
| COMMON UNITS |
cubic inch |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
524 |
| POTASSIUM; MG/100G |
95 |
| SODIUM; MG/100G |
16 |
| ZINC; MG/100G |
3.13 |
| COPPER; MG/100G |
.027 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
517 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
18 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.34 |
| NIACIN; MG/100G |
.12 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
.92 |
| LINOLEIC ACID; GM/100G |
.36 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
54 |
| SATURATED FAT; GM/100G |
10.867 |
| MONOUNSATURATED FAT; GM/100G |
4.844 |
| POLYUNSATURATED FAT; GM/100G |
.509 |
| VITAMIN A; RE/100G |
137 |
| ASH; GM/100G |
2.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.27 |
| LAURIC ACID; GM/100G |
.18 |
| MYRISTIC ACID; GM/100G |
1.718 |
| PALMITIC ACID; GM/100G |
5.214 |
| PALMITOLEIC ACID; GM/100G |
.469 |
| STEARIC ACID; GM/100G |
2.078 |
| OLEIC ACID; GM/100G |
4.165 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.8 |
| SELENIUM; MCG/100G |
15.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
