PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX (14455)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,ALL FLAVORS XCPT CHOC,LO CAL,INST,DRY MIX
CODE 44-260
PROTEIN; GM/100G .81
LIPIDS; GM/100G .9
CARBOHYDRATE; GM/100G 84.66
FOOD ENERGY; KCAL/100G 350
WATER; GM/100G 6.84
CALCIUM; MG/100G 143
IRON; MG/100G .38
COMMON UNITS serving
MAGNESIUM; MG/100G 5
PHOSPHORUS; MG/100G 2368
POTASSIUM; MG/100G 30
SODIUM; MG/100G 4250
ZINC; MG/100G .1
COPPER; MG/100G .038
MANGANESE; MG/100G .041
ALPHA TOCOPHEROL; MG/100G .08
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 8
THIAMIN; MG/100G .005
RIBOFLAVIN; MG/100G .021
NIACIN; MG/100G .014
PANTOTHENIC ACID; MG/100G .047
VITAMIN B6; MG/100G .005
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .05
LINOLEIC ACID; GM/100G .386
LINOLENIC ACID; GM/100G .047
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .099
MONOUNSATURATED FAT; GM/100G .116
POLYUNSATURATED FAT; GM/100G .433
VITAMIN A; RE/100G 0
ASH; GM/100G 6.8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .08
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .001
PALMITIC ACID; GM/100G .078
PALMITOLEIC ACID; GM/100G .004
STEARIC ACID; GM/100G .019
OLEIC ACID; GM/100G .112
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 1.7
SELENIUM; MCG/100G .8
SOURCE OF DATA USDA Std. Reference, Release 23