CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW (14458)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW
CODE 5-001
PROTEIN; GM/100G 18.33
LIPIDS; GM/100G 14.83
CARBOHYDRATE; GM/100G .13
FOOD ENERGY; KCAL/100G 213
WATER; GM/100G 66.34
CALCIUM; MG/100G 11
IRON; MG/100G 1.31
COMMON UNITS chicken
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 149
POTASSIUM; MG/100G 189
SODIUM; MG/100G 70
ZINC; MG/100G 1.48
COPPER; MG/100G .064
MANGANESE; MG/100G .029
VITAMIN A; IU/100G 771
ASCORBIC ACID; MG/100G 2.6
GRAMS/COMMON UNIT 1046
THIAMIN; MG/100G .061
RIBOFLAVIN; MG/100G .186
NIACIN; MG/100G 6.639
PANTOTHENIC ACID; MG/100G 1.072
VITAMIN B6; MG/100G .34
FOLATE; MCG/100G 30
VITAMIN B12; MCG/100G 1.11
LINOLEIC ACID; GM/100G 2.83
LINOLENIC ACID; GM/100G .13
CHOLESTEROL; MG/100G 90
SATURATED FAT; GM/100G 4.24
MONOUNSATURATED FAT; GM/100G 6.08
POLYUNSATURATED FAT; GM/100G 3.19
VITAMIN A; RE/100G 232
ASH; GM/100G .8
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 69
TRYPTOPHAN; GM/100G .203
THREONINE; GM/100G .76
ISOLEUCINE; GM/100G .906
LEUCINE; GM/100G 1.336
LYSINE; GM/100G 1.47
METHIONINE; GM/100G .482
CYSTINE; GM/100G .246
PHENYLALANINE; GM/100G .718
TYROSINE; GM/100G .586
EDITABLE? NO
VALINE; GM/100G .893
ARGININE; GM/100G 1.162
HISTIDINE; GM/100G .526
ALANINE; GM/100G 1.068
ASPARTIC ACID; GM/100G 1.641
GLUTAMIC ACID; GM/100G 2.676
GLYCINE; GM/100G 1.22
PROLINE; GM/100G .914
SERINE; GM/100G .66
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 3.08
PALMITOLEIC ACID; GM/100G .82
STEARIC ACID; GM/100G .87
OLEIC ACID; GM/100G 5.03
ARACHIDONIC ACID; GM/100G .1
SELENIUM; MCG/100G 11.8
SOURCE OF DATA USDA Std. Reference, Release 23