CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW (14459)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW
CODE 5-006
PROTEIN; GM/100G 18.6
LIPIDS; GM/100G 15.06
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 215
WATER; GM/100G 65.99
CALCIUM; MG/100G 11
IRON; MG/100G .9
COMMON UNITS unit
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 147
POTASSIUM; MG/100G 189
SODIUM; MG/100G 70
ZINC; MG/100G 1.31
COPPER; MG/100G .048
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 140
ASCORBIC ACID; MG/100G 1.6
GRAMS/COMMON UNIT 276
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 6.801
PANTOTHENIC ACID; MG/100G .91
VITAMIN B6; MG/100G .35
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .31
LINOLEIC ACID; GM/100G 2.88
LINOLENIC ACID; GM/100G .14
CHOLESTEROL; MG/100G 75
SATURATED FAT; GM/100G 4.31
MONOUNSATURATED FAT; GM/100G 6.24
POLYUNSATURATED FAT; GM/100G 3.23
VITAMIN A; RE/100G 41
ASH; GM/100G .79
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 68
TRYPTOPHAN; GM/100G .207
THREONINE; GM/100G .767
ISOLEUCINE; GM/100G .924
LEUCINE; GM/100G 1.35
LYSINE; GM/100G 1.509
METHIONINE; GM/100G .493
CYSTINE; GM/100G .249
PHENYLALANINE; GM/100G .721
TYROSINE; GM/100G .597
EDITABLE? NO
VALINE; GM/100G .902
ARGININE; GM/100G 1.169
HISTIDINE; GM/100G .544
ALANINE; GM/100G 1.089
ASPARTIC ACID; GM/100G 1.659
GLUTAMIC ACID; GM/100G 2.714
GLYCINE; GM/100G 1.223
PROLINE; GM/100G .911
SERINE; GM/100G .657
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .12
PALMITIC ACID; GM/100G 3.15
PALMITOLEIC ACID; GM/100G .83
STEARIC ACID; GM/100G .87
OLEIC ACID; GM/100G 5.17
ARACHIDONIC ACID; GM/100G .08
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 14.4
SOURCE OF DATA USDA Std. Reference, Release 23