| NAME |
PIES, APPLE, BAKED, ENR |
| CODE |
18-302 |
| PROTEIN; GM/100G |
2.4 |
| LIPIDS; GM/100G |
12.5 |
| CARBOHYDRATE; GM/100G |
37.1 |
| FOOD ENERGY; KCAL/100G |
265 |
| WATER; GM/100G |
47.3 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.12 |
| COMMON UNITS |
sectors |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
28 |
| POTASSIUM; MG/100G |
79 |
| SODIUM; MG/100G |
211 |
| ZINC; MG/100G |
.19 |
| COPPER; MG/100G |
.053 |
| MANGANESE; MG/100G |
.185 |
| VITAMIN A; IU/100G |
58 |
| ASCORBIC ACID; MG/100G |
1.7 |
| GRAMS/COMMON UNIT |
118 |
| THIAMIN; MG/100G |
.148 |
| RIBOFLAVIN; MG/100G |
.107 |
| NIACIN; MG/100G |
1.23 |
| PANTOTHENIC ACID; MG/100G |
.093 |
| VITAMIN B6; MG/100G |
.032 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.134 |
| LINOLENIC ACID; GM/100G |
.204 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.05 |
| MONOUNSATURATED FAT; GM/100G |
5.393 |
| POLYUNSATURATED FAT; GM/100G |
3.338 |
| VITAMIN A; RE/100G |
11 |
| ASH; GM/100G |
.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.029 |
| THREONINE; GM/100G |
.066 |
| ISOLEUCINE; GM/100G |
.083 |
| LEUCINE; GM/100G |
.164 |
| LYSINE; GM/100G |
.056 |
| METHIONINE; GM/100G |
.042 |
| CYSTINE; GM/100G |
.05 |
| PHENYLALANINE; GM/100G |
.118 |
| TYROSINE; GM/100G |
.072 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.097 |
| ARGININE; GM/100G |
.096 |
| HISTIDINE; GM/100G |
.053 |
| ALANINE; GM/100G |
.077 |
| ASPARTIC ACID; GM/100G |
.111 |
| GLUTAMIC ACID; GM/100G |
.786 |
| GLYCINE; GM/100G |
.086 |
| PROLINE; GM/100G |
.271 |
| SERINE; GM/100G |
.119 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.058 |
| PALMITIC ACID; GM/100G |
1.738 |
| PALMITOLEIC ACID; GM/100G |
.001 |
| STEARIC ACID; GM/100G |
1.253 |
| OLEIC ACID; GM/100G |
5.392 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
7.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
