CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW (14460)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW
CODE 5-011
PROTEIN; GM/100G 21.39
LIPIDS; GM/100G 3.08
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 119
WATER; GM/100G 75.46
CALCIUM; MG/100G 12
IRON; MG/100G .89
COMMON UNITS unit
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 173
POTASSIUM; MG/100G 229
SODIUM; MG/100G 77
ZINC; MG/100G 1.54
COPPER; MG/100G .053
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .21
VITAMIN A; IU/100G 52
ASCORBIC ACID; MG/100G 2.3
GRAMS/COMMON UNIT 197
THIAMIN; MG/100G .073
RIBOFLAVIN; MG/100G .142
NIACIN; MG/100G 8.239
PANTOTHENIC ACID; MG/100G 1.058
VITAMIN B6; MG/100G .43
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .37
LINOLEIC ACID; GM/100G .55
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 70
SATURATED FAT; GM/100G .79
MONOUNSATURATED FAT; GM/100G .9
POLYUNSATURATED FAT; GM/100G .75
VITAMIN A; RE/100G 16
ASH; GM/100G .96
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .21
% AS PURCHASED 48
TRYPTOPHAN; GM/100G .25
THREONINE; GM/100G .904
ISOLEUCINE; GM/100G 1.13
LEUCINE; GM/100G 1.605
LYSINE; GM/100G 1.818
METHIONINE; GM/100G .592
CYSTINE; GM/100G .274
PHENYLALANINE; GM/100G .849
TYROSINE; GM/100G .722
EDITABLE? NO
VALINE; GM/100G 1.061
ARGININE; GM/100G 1.29
HISTIDINE; GM/100G .664
ALANINE; GM/100G 1.167
ASPARTIC ACID; GM/100G 1.907
GLUTAMIC ACID; GM/100G 3.204
GLYCINE; GM/100G 1.051
PROLINE; GM/100G .88
SERINE; GM/100G .736
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .53
PALMITOLEIC ACID; GM/100G .12
STEARIC ACID; GM/100G .22
OLEIC ACID; GM/100G .76
ARACHIDONIC ACID; GM/100G .08
VITAMIN K; MCG/100G 1.8
SELENIUM; MCG/100G 15.7
SOURCE OF DATA USDA Std. Reference, Release 23