CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW (14461)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW
CODE 5-015
PROTEIN; GM/100G 13.33
LIPIDS; GM/100G 32.35
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 349
WATER; GM/100G 54.22
CALCIUM; MG/100G 11
IRON; MG/100G 1.08
COMMON UNITS unit
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 103
SODIUM; MG/100G 63
ZINC; MG/100G .93
COPPER; MG/100G .041
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 262
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 47
THIAMIN; MG/100G .033
RIBOFLAVIN; MG/100G .069
NIACIN; MG/100G 3.987
PANTOTHENIC ACID; MG/100G .692
VITAMIN B6; MG/100G .09
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G .23
LINOLEIC ACID; GM/100G 6.22
LINOLENIC ACID; GM/100G .26
CHOLESTEROL; MG/100G 109
SATURATED FAT; GM/100G 9.08
MONOUNSATURATED FAT; GM/100G 13.54
POLYUNSATURATED FAT; GM/100G 6.81
VITAMIN A; RE/100G 76
ASH; GM/100G .41
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .107
THREONINE; GM/100G .476
ISOLEUCINE; GM/100G .429
LEUCINE; GM/100G .783
LYSINE; GM/100G .796
METHIONINE; GM/100G .267
CYSTINE; GM/100G .222
PHENYLALANINE; GM/100G .45
TYROSINE; GM/100G .303
EDITABLE? NO
VALINE; GM/100G .561
ARGININE; GM/100G 1.028
HISTIDINE; GM/100G .256
ALANINE; GM/100G 1.081
ASPARTIC ACID; GM/100G 1.192
GLUTAMIC ACID; GM/100G 1.657
GLYCINE; GM/100G 2.127
PROLINE; GM/100G 1.244
SERINE; GM/100G .542
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .27
PALMITIC ACID; GM/100G 6.95
PALMITOLEIC ACID; GM/100G 1.91
STEARIC ACID; GM/100G 1.6
OLEIC ACID; GM/100G 11.07
ARACHIDONIC ACID; GM/100G .09
VITAMIN K; MCG/100G 2.9
SELENIUM; MCG/100G 12.3
SOURCE OF DATA USDA Std. Reference, Release 23