| NAME |
CHICKEN,HEART,ALL CLASSES,RAW |
| CODE |
5-025 |
| PROTEIN; GM/100G |
15.55 |
| LIPIDS; GM/100G |
9.33 |
| CARBOHYDRATE; GM/100G |
.71 |
| FOOD ENERGY; KCAL/100G |
153 |
| WATER; GM/100G |
73.56 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
5.96 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
177 |
| POTASSIUM; MG/100G |
176 |
| SODIUM; MG/100G |
74 |
| ZINC; MG/100G |
6.59 |
| COPPER; MG/100G |
.346 |
| MANGANESE; MG/100G |
.089 |
| VITAMIN A; IU/100G |
30 |
| ASCORBIC ACID; MG/100G |
3.2 |
| GRAMS/COMMON UNIT |
1.8 |
| THIAMIN; MG/100G |
.152 |
| RIBOFLAVIN; MG/100G |
.728 |
| NIACIN; MG/100G |
4.883 |
| PANTOTHENIC ACID; MG/100G |
2.559 |
| VITAMIN B6; MG/100G |
.36 |
| FOLATE; MCG/100G |
72 |
| VITAMIN B12; MCG/100G |
7.29 |
| LINOLEIC ACID; GM/100G |
1.91 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
136 |
| SATURATED FAT; GM/100G |
2.66 |
| MONOUNSATURATED FAT; GM/100G |
2.37 |
| POLYUNSATURATED FAT; GM/100G |
2.71 |
| VITAMIN A; RE/100G |
9 |
| ASH; GM/100G |
.85 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.199 |
| THREONINE; GM/100G |
.704 |
| ISOLEUCINE; GM/100G |
.833 |
| LEUCINE; GM/100G |
1.355 |
| LYSINE; GM/100G |
1.303 |
| METHIONINE; GM/100G |
.376 |
| CYSTINE; GM/100G |
.211 |
| PHENYLALANINE; GM/100G |
.696 |
| TYROSINE; GM/100G |
.557 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.88 |
| ARGININE; GM/100G |
.997 |
| HISTIDINE; GM/100G |
.408 |
| ALANINE; GM/100G |
.98 |
| ASPARTIC ACID; GM/100G |
1.512 |
| GLUTAMIC ACID; GM/100G |
2.308 |
| GLYCINE; GM/100G |
.863 |
| PROLINE; GM/100G |
.793 |
| SERINE; GM/100G |
.627 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.06 |
| PALMITIC ACID; GM/100G |
1.45 |
| PALMITOLEIC ACID; GM/100G |
.39 |
| STEARIC ACID; GM/100G |
.78 |
| OLEIC ACID; GM/100G |
1.98 |
| ARACHIDONIC ACID; GM/100G |
.72 |
| SELENIUM; MCG/100G |
4.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
