CHICKEN,LIVER,ALL CLASSES,RAW (14469)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,LIVER,ALL CLASSES,RAW
CODE 5-027
PROTEIN; GM/100G 16.92
LIPIDS; GM/100G 4.83
CARBOHYDRATE; GM/100G .73
FOOD ENERGY; KCAL/100G 119
WATER; GM/100G 76.46
CALCIUM; MG/100G 8
IRON; MG/100G 8.99
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 297
POTASSIUM; MG/100G 230
SODIUM; MG/100G 71
ZINC; MG/100G 2.67
COPPER; MG/100G .492
MANGANESE; MG/100G .255
ALPHA TOCOPHEROL; MG/100G .7
VITAMIN A; IU/100G 11078
ASCORBIC ACID; MG/100G 17.9
THIAMIN; MG/100G .305
RIBOFLAVIN; MG/100G 1.778
NIACIN; MG/100G 9.728
PANTOTHENIC ACID; MG/100G 6.233
VITAMIN B6; MG/100G .853
FOLATE; MCG/100G 588
VITAMIN B12; MCG/100G 16.58
LINOLEIC ACID; GM/100G .475
LINOLENIC ACID; GM/100G .012
CHOLESTEROL; MG/100G 345
SATURATED FAT; GM/100G 1.563
MONOUNSATURATED FAT; GM/100G 1.249
POLYUNSATURATED FAT; GM/100G 1.306
VITAMIN A; RE/100G 3296
ASH; GM/100G 1.06
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 1.01
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .176
THREONINE; GM/100G .725
ISOLEUCINE; GM/100G .813
LEUCINE; GM/100G 1.512
LYSINE; GM/100G 1.332
METHIONINE; GM/100G .432
CYSTINE; GM/100G .272
PHENYLALANINE; GM/100G .824
TYROSINE; GM/100G .653
EDITABLE? NO
VALINE; GM/100G .998
ARGININE; GM/100G 1.093
HISTIDINE; GM/100G .507
ALANINE; GM/100G .993
ASPARTIC ACID; GM/100G 1.593
GLUTAMIC ACID; GM/100G 2.093
GLYCINE; GM/100G .849
PROLINE; GM/100G .726
SERINE; GM/100G .735
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G .883
PALMITOLEIC ACID; GM/100G .106
STEARIC ACID; GM/100G .659
OLEIC ACID; GM/100G 1.127
ARACHIDONIC ACID; GM/100G .326
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 54.6
SOURCE OF DATA USDA Std. Reference, Release 23