| NAME |
CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW |
| CODE |
5-029 |
| PROTEIN; GM/100G |
20.27 |
| LIPIDS; GM/100G |
11.07 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
186 |
| WATER; GM/100G |
68.6 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
.79 |
| COMMON UNITS |
unit |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
163 |
| POTASSIUM; MG/100G |
204 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
.93 |
| COPPER; MG/100G |
.04 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.27 |
| VITAMIN A; IU/100G |
99 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
116 |
| THIAMIN; MG/100G |
.059 |
| RIBOFLAVIN; MG/100G |
.086 |
| NIACIN; MG/100G |
8.908 |
| PANTOTHENIC ACID; MG/100G |
.794 |
| VITAMIN B6; MG/100G |
.48 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.34 |
| LINOLEIC ACID; GM/100G |
2.07 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
3.16 |
| MONOUNSATURATED FAT; GM/100G |
4.52 |
| POLYUNSATURATED FAT; GM/100G |
2.34 |
| VITAMIN A; RE/100G |
30 |
| ASH; GM/100G |
.86 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.27 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.227 |
| THREONINE; GM/100G |
.839 |
| ISOLEUCINE; GM/100G |
1.015 |
| LEUCINE; GM/100G |
1.477 |
| LYSINE; GM/100G |
1.654 |
| METHIONINE; GM/100G |
.541 |
| CYSTINE; GM/100G |
.27 |
| PHENYLALANINE; GM/100G |
.788 |
| TYROSINE; GM/100G |
.655 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.985 |
| ARGININE; GM/100G |
1.268 |
| HISTIDINE; GM/100G |
.597 |
| ALANINE; GM/100G |
1.177 |
| ASPARTIC ACID; GM/100G |
1.807 |
| GLUTAMIC ACID; GM/100G |
2.967 |
| GLYCINE; GM/100G |
1.291 |
| PROLINE; GM/100G |
.973 |
| SERINE; GM/100G |
.714 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
2.33 |
| PALMITOLEIC ACID; GM/100G |
.6 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
3.74 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
2.4 |
| SELENIUM; MCG/100G |
16.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
