CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW (14471)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW
CODE 5-034
PROTEIN; GM/100G 16.69
LIPIDS; GM/100G 18.34
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 237
WATER; GM/100G 65.42
CALCIUM; MG/100G 11
IRON; MG/100G .98
COMMON UNITS unit
MAGNESIUM; MG/100G 19
PHOSPHORUS; MG/100G 136
POTASSIUM; MG/100G 178
SODIUM; MG/100G 73
ZINC; MG/100G 1.58
COPPER; MG/100G .054
MANGANESE; MG/100G .019
ALPHA TOCOPHEROL; MG/100G .3
VITAMIN A; IU/100G 170
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 160
THIAMIN; MG/100G .061
RIBOFLAVIN; MG/100G .146
NIACIN; MG/100G 5.211
PANTOTHENIC ACID; MG/100G .994
VITAMIN B6; MG/100G .25
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .29
LINOLEIC ACID; GM/100G 3.55
LINOLENIC ACID; GM/100G .17
CHOLESTEROL; MG/100G 81
SATURATED FAT; GM/100G 5.26
MONOUNSATURATED FAT; GM/100G 7.65
POLYUNSATURATED FAT; GM/100G 3.96
VITAMIN A; RE/100G 49
ASH; GM/100G .76
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .3
% AS PURCHASED 65
TRYPTOPHAN; GM/100G .185
THREONINE; GM/100G .687
ISOLEUCINE; GM/100G .824
LEUCINE; GM/100G 1.207
LYSINE; GM/100G 1.348
METHIONINE; GM/100G .441
CYSTINE; GM/100G .224
PHENYLALANINE; GM/100G .646
TYROSINE; GM/100G .533
EDITABLE? NO
VALINE; GM/100G .807
ARGININE; GM/100G 1.053
HISTIDINE; GM/100G .485
ALANINE; GM/100G .984
ASPARTIC ACID; GM/100G 1.488
GLUTAMIC ACID; GM/100G 2.429
GLYCINE; GM/100G 1.126
PROLINE; GM/100G .831
SERINE; GM/100G .591
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .15
PALMITIC ACID; GM/100G 3.82
PALMITOLEIC ACID; GM/100G 1.02
STEARIC ACID; GM/100G 1.07
OLEIC ACID; GM/100G 6.34
ARACHIDONIC ACID; GM/100G .09
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 12.7
SOURCE OF DATA USDA Std. Reference, Release 23