CHICKEN,BROILERS OR FRYERS,FAT,RAW (14474)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,FAT,RAW
CODE 5-047
PROTEIN; GM/100G 3.73
LIPIDS; GM/100G 67.95
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 629
WATER; GM/100G 28.91
CALCIUM; MG/100G 7
IRON; MG/100G .7
COMMON UNITS tbsp
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 54
POTASSIUM; MG/100G 64
SODIUM; MG/100G 32
ZINC; MG/100G .45
COPPER; MG/100G .029
MANGANESE; MG/100G .014
ALPHA TOCOPHEROL; MG/100G 2.73
VITAMIN A; IU/100G 509
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 12.8
THIAMIN; MG/100G .021
RIBOFLAVIN; MG/100G .059
NIACIN; MG/100G 2.041
PANTOTHENIC ACID; MG/100G .19
VITAMIN B6; MG/100G .02
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G .07
LINOLEIC ACID; GM/100G 13.26
LINOLENIC ACID; GM/100G .7
CHOLESTEROL; MG/100G 58
SATURATED FAT; GM/100G 20.25
MONOUNSATURATED FAT; GM/100G 30.3
POLYUNSATURATED FAT; GM/100G 14.2
VITAMIN A; RE/100G 125
ASH; GM/100G .28
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 2.73
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .03
THREONINE; GM/100G .133
ISOLEUCINE; GM/100G .12
LEUCINE; GM/100G .219
LYSINE; GM/100G .223
METHIONINE; GM/100G .075
CYSTINE; GM/100G .062
PHENYLALANINE; GM/100G .126
TYROSINE; GM/100G .085
EDITABLE? NO
VALINE; GM/100G .157
ARGININE; GM/100G .288
HISTIDINE; GM/100G .072
ALANINE; GM/100G .303
ASPARTIC ACID; GM/100G .334
GLUTAMIC ACID; GM/100G .464
GLYCINE; GM/100G .595
PROLINE; GM/100G .348
SERINE; GM/100G .152
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .04
MYRISTIC ACID; GM/100G .6
PALMITIC ACID; GM/100G 14.65
PALMITOLEIC ACID; GM/100G 3.86
STEARIC ACID; GM/100G 4.08
OLEIC ACID; GM/100G 25.29
ARACHIDONIC ACID; GM/100G .04
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 9.7
SOURCE OF DATA USDA Std. Reference, Release 23