CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW (14475)    FOOD NUTRIENTS (112)

Name Value
NAME CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW
CODE 5-048
PROTEIN; GM/100G 14.05
LIPIDS; GM/100G 28.74
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 319
WATER; GM/100G 58.1
CALCIUM; MG/100G 13
IRON; MG/100G .94
COMMON UNITS unit
MAGNESIUM; MG/100G 15
PHOSPHORUS; MG/100G 113
POTASSIUM; MG/100G 144
SODIUM; MG/100G 64
ZINC; MG/100G 1.26
COPPER; MG/100G .047
MANGANESE; MG/100G .018
ALPHA TOCOPHEROL; MG/100G .37
VITAMIN A; IU/100G 251
ASCORBIC ACID; MG/100G 1.6
GRAMS/COMMON UNIT 59
THIAMIN; MG/100G .051
RIBOFLAVIN; MG/100G .116
NIACIN; MG/100G 4.835
PANTOTHENIC ACID; MG/100G .819
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 6
VITAMIN B12; MCG/100G .25
LINOLEIC ACID; GM/100G 5.58
LINOLENIC ACID; GM/100G .28
CHOLESTEROL; MG/100G 79
SATURATED FAT; GM/100G 8.34
MONOUNSATURATED FAT; GM/100G 12.25
POLYUNSATURATED FAT; GM/100G 6.14
VITAMIN A; RE/100G 75
ASH; GM/100G .64
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .37
% AS PURCHASED 56
TRYPTOPHAN; GM/100G .151
THREONINE; GM/100G .57
ISOLEUCINE; GM/100G .667
LEUCINE; GM/100G .995
LYSINE; GM/100G 1.102
METHIONINE; GM/100G .361
CYSTINE; GM/100G .194
PHENYLALANINE; GM/100G .536
TYROSINE; GM/100G .434
EDITABLE? NO
VALINE; GM/100G .67
ARGININE; GM/100G .909
HISTIDINE; GM/100G .393
ALANINE; GM/100G .863
ASPARTIC ACID; GM/100G 1.253
GLUTAMIC ACID; GM/100G 2.012
GLYCINE; GM/100G 1.091
PROLINE; GM/100G .767
SERINE; GM/100G .506
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .24
PALMITIC ACID; GM/100G 6.06
PALMITOLEIC ACID; GM/100G 1.61
STEARIC ACID; GM/100G 1.69
OLEIC ACID; GM/100G 10.18
ARACHIDONIC ACID; GM/100G .1
VITAMIN K; MCG/100G 2.4
SELENIUM; MCG/100G 12.1
SOURCE OF DATA USDA Std. Reference, Release 23