PIES, BLACKBERRY, BAKED, ENR, W/SALT IN FILLING (1448)    FOOD NUTRIENTS (112)

Name Value
NAME PIES, BLACKBERRY, BAKED, ENR, W/SALT IN FILLING
CODE 1568-7
PROTEIN; GM/100G 2.6
LIPIDS; GM/100G 11
CARBOHYDRATE; GM/100G 34.4
FOOD ENERGY; KCAL/100G 243
WATER; GM/100G 51
CALCIUM; MG/100G 19
IRON; MG/100G 1.2
COMMON UNITS sectors
PHOSPHORUS; MG/100G 26
POTASSIUM; MG/100G 100
SODIUM; MG/100G 402
VITAMIN A; IU/100G 90
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 118
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 1.1
LINOLEIC ACID; GM/100G 2.46
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.73
ASH; GM/100G 1
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 5.47
SOURCE OF DATA USDA Std. Reference, Release 8